EVIDENCE BASED THERAPY

  • We offer a 20 minute complimentary consult call to help you explore how our services can support you. This no-obligation conversation lets you ask questions and learn more about our trauma-focused therapy options.

    Whether you’re seeking support for yourself, your child, or your family, we’re here to listen and guide you.

    Schedule your call today and take the first step towards a calmer, more resilient you.

  • 50 minute session | $150.00
    80 minute session | $240.00

  • 50 minute session | $150.00
    80 minute session | $240.00

  • 120 minutes I $350.00

  • Healing Harbor is considered out of network (OON) and private pay. We are not paneled with any insurance companies. We accept debit and credit cards, Zelle, FSA (flex spending accounts) and HSA (health saving accounts).

    Superbills, commonly known as receipts, are available upon request. If your insurance plan accepts OON providers a Superbill can allow clients to submit a claim to their insurance for a partial or full reimbursement. Not all insurance plans cover OON providers, therefore it is very important that you reach out and check in with your insurance provider about your current coverage.

    If you are currently experiencing a financial barrier to receiving mental health services please, let us know. We have a number of sliding scale/reduced fee spots available.

  • A Good Faith Estimate is available upon scheduling or upon request.

  • TRAUMA

    Experiencing or witnessing a traumatic event can be life changing. The effects of trauma vary greatly from one individual to the next. It is extremely important that those who are suffering after a traumatic event get the help they need to process and heal. Trauma that goes untreated in children and adults can lead to other medical and mental health issues. At Healing Harbor, we have a few different treatment options that we can explore depending on your circumstances and comfort level.

  • DEPRESSION

    Depression is a mental health diagnosis that affects your mood and ability to function. Individuals with depression can have feelings of sadness or hopelessness. They may experience lack of joy in activities they once loved or have difficulty focusing on tasks. Other symptoms include sleep issues, change in appetite, or memory loss. Together we will explore different therapeutic modalities to find the best fit for you.

  • ANXIETY

    In the United States, anxiety disorders are the most common mental health issue. Anxiety is a heightened emotion that can show up as feeling worried, nervous, or scared. These feelings can turn into intrusive thoughts. Physical symptoms such as panic attacks or stomach aches are also fairly common. The good news is that talk therapy can be extremely helpful in battling anxiety. There are plenty of coping skills and techniques that can have an immediate impact on your quality of life.

  • PARENTING SUPPORT

    Parenting is hard and it doesn’t come with a manual. We are here to help parents connect more deeply with their kids while still maintaining healthy boundaries and structure. Whether you’re in the thick of toddlerhood, or have a teenager at home, we will provide tangible tools and support to add more joy, love, and trust in your home. We also provide assistance to those navigating living with adult children.

  • LIFE TRANSITIONS

    We all go through different seasons of life, but some life transitions are harder than others. You do not have to walk this path alone. You might be grieving the end of an important relationship, switching career paths, coping with empty-nester life, or a college student who is feeling directionless and lost. Healing Harbor can help you grieve, achieve radical acceptance, and create a future you are excited to celebrate

At this time Healing Harbor is only offering online therapy.
If you have any questions about treatments offered and whether or not we can meet your needs please, reach out.

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