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Chelsey Tschosik, MSW, LICSW, MHP
she/her/hers
Hi, I’m Chelsey, founder and therapist at Healing Harbor, PLLC. I was born and raised in Winnipeg, Canada and moved to the United States in 2012 to further my education. I bring over a decade of professional experience as a social worker, having worked in various capacities within non-profit organizations and community behavioral health settings.
My preferred method of self-care involves spending time outdoors, exploring the natural beauty of our state. Outside of work, I prioritize quality time with my family, cooking delicious meals, cozying up with a great book, and tending to my vegetable garden.
As a therapist, my number one priority is to cultivate a nurturing environment where clients feel safe as we embark on the journey of building mutual trust. I am committed to providing all clients with intersectional and culturally informed care, recognizing the significance of each individual's unique background and experiences.
Together, we will collaborate on developing a personalized treatment plan tailored to your specific mental health goals. I acknowledge the courage it takes to open up and share deeply personal experiences with someone new. Rest assured, you are not alone, and I want to affirm that seeking therapy is a testament to your worthiness and resilience.
I approach my work through an attachment lens, drawing upon evidence-based therapeutic models in my practice. Below, I have outlined the specific modalities in which I am trained, along with details of my post-secondary education. If you require further information regarding my licensing, training, or educational background, please do not hesitate to reach out and ask!
It would be a privilege for me to accompany you on this path toward healing, should you choose to take this journey together.
EVIDENCE BASED MODALITIES:
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Eye Movement Desensitization and Reprocessing Therapy (EMDR)
EDUCATION: Tacoma Therapist
Bachelors of Arts; Political Science and Conflict Resolution Studies, University of Winnipeg
Bachelor of Science in Social Work, University of North Dakota
Masters in Social Work, University of North Dakota